Monthly Archives: March 2012

Spring Break and New Training Plan

Yay! It’s spring break! I have been spending this week oversleeping, overeating, and possibly overtraining. Winter quarter was terrible so it’s nice to have time to relax. I started my workout plan this week. It is Hal Higdon’s Intermediate Half … Continue reading

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a beautiful run

Before I went on my run today, I ate about 5 thin mints and some fun sized chocolate. I’m addicted to chocolate and it messes up my healthy eating more than anything! Then I decided to run 3 miles at … Continue reading

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Healthy Food on the Back Burner

I have not been too terrible about eating healthy, but this week it is like healthy isn’t even in my vocabulary. Donuts, pizza, and skipping meals seem to be my routine this week. Oh, and I can’t forget the 4 … Continue reading

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7 mile run!

Long time, no post. I should actually start posting more now since I am beginning to lift more. I’m hoping that lifting will help my runs.                               I read that weight loss is 30% exercise and 70% diet. I’m not trying … Continue reading

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